Leo Laher 10:05 BikeErg
4,090m
Meters
10:05.4
Time
2:28.0
Pace
111
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 68 |
| Revolution Count | 746 |
| Power/kg | 1.46 |
| Drag Factor | 56 |
November 18, 2019 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.4 | 4,090m | 2:28.0 | 108 | 671 | 68 | 110 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 72 | 108 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 76 | 111 |
| 10:05.0 | 29m | 2:52.4 | 68 | 535 | 56 | 110 |
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