Leo Laher v2000m/0:15r...2
6,014m
Meters
16:54.5
Time
2:04.2
Pace
255
Calories
130
Heart Rate
| Transition Time | 0:15.0 |
|---|
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 47 |
December 11, 2019 18:48:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 16:54.5 | 6,014m | 2:04.2 | 182 | 926 | 47 | 130 | |
| 8:15.6 | 2,000m |  |
2:03.9 | 184 | 933 | 22 | 128 |
| r: 0:15 | |||||||
| 8:18.6 | 4,000m |  |
2:04.6 | 181 | 921 | 72 | 132 |
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Workout Graph
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