Leo Laher 20:06 BikeErg
9,038m
Meters
20:06.5
Time
2:13.4
Pace
268
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 78 |
| Revolution Count | 1632 |
| Power/kg | 1.99 |
| Drag Factor | 58 |
December 15, 2019 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.5 | 9,038m | 2:13.4 | 147 | 806 | 78 | 124 |
| 5:00.0 | 2,211m | 2:15.6 | 140 | 782 | 80 | 126 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 81 | 124 |
| 15:00.0 | 2,259m | 2:12.8 | 149 | 814 | 82 | 124 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 82 | 123 |
| 20:06.0 | 42m | 2:22.8 | 120 | 713 | 65 | 121 |
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Workout Graph
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