Leo Laher v2000m/0:26r...3
8,000m
Meters
24:58.4
Time
1:59.7
Pace
400
Calories
| Transition Time | 1:01.0 |
|---|
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 47 |
December 27, 2019 11:47:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:58.4 | 8,000m | 1:59.7 | 204 | 1007 | 47 | |
| 8:25.2 | 2,000m |  |
2:06.3 | 174 | 897 | 37 |
| r: 0:26 | ||||||
| 7:36.1 | 2,000m |  |
1:54.0 | 236 | 1112 | 26 |
| r: 0:35 | ||||||
| 7:56.1 | 4,000m |  |
1:59.0 | 208 | 1014 | 78 |
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Workout Graph
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