Leo Laher 5:00 SkiErg
1,175m
Meters
5:00.0
Time
2:07.6
Pace
70
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 140 |
December 29, 2019 11:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 34 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 36 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 33 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 34 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 33 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 35 |
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Workout Graph
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