Leo Laher v500m/0:16r...3
2,000m
Meters
6:49.0
Time
2:05.3
Pace
94
Calories
| Transition Time | 0:33.0 |
|---|
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 43 |
December 30, 2019 13:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:49.0 | 2,000m | 2:05.3 | 178 | 914 | 43 | |
| 2:10.8 | 500m |  |
2:10.8 | 156 | 838 | 35 |
| r: 0:16 | ||||||
| 2:00.6 | 500m |  |
2:00.6 | 200 | 986 | 22 |
| r: 0:17 | ||||||
| 2:04.6 | 1,000m |  |
2:04.6 | 181 | 922 | 71 |
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Workout Graph
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