Leo Laher v500m/0:14r...3
2,000m
Meters
6:32.1
Time
2:01.3
Pace
98
Calories
| Transition Time | 0:28.0 |
|---|
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 45 |
December 30, 2019 13:01:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:32.1 | 2,000m | 2:01.3 | 196 | 979 | 45 | |
| 2:08.0 | 500m |  |
2:08.0 | 167 | 874 | 37 |
| r: 0:14 | ||||||
| 1:59.0 | 500m |  |
1:59.0 | 208 | 1014 | 23 |
| r: 0:14 | ||||||
| 1:57.1 | 1,000m |  |
1:57.1 | 218 | 1050 | 75 |
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Workout Graph
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