Leo Laher v500m/0:19r...3
2,000m
Meters
6:34.4
Time
2:00.8
Pace
97
Calories
| Transition Time | 0:32.0 |
|---|
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 45 |
December 30, 2019 12:48:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:34.4 | 2,000m | 2:00.8 | 198 | 986 | 45 | |
| 2:06.4 | 500m |  |
2:06.4 | 173 | 896 | 37 |
| r: 0:19 | ||||||
| 1:58.3 | 500m |  |
1:58.3 | 211 | 1027 | 23 |
| r: 0:13 | ||||||
| 1:57.7 | 1,000m |  |
1:57.7 | 215 | 1038 | 75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.