Leo Laher v500m/0:14r...3

2,000m

Meters

6:35.5

Time

2:02.1

Pace

96

Calories

Transition Time0:29.0
Average Watts192
Calories Per Hour965
Stroke Rate46

December 30, 2019 12:36:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:35.5 2,000m 2:02.1 192 965 46
2:08.9 500m 2:08.9 163 862 38
r: 0:14
1:59.3 500m 1:59.3 206 1009 24
r: 0:15
1:58.3 1,000m 1:58.3 211 1027 75

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Workout Graph

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