Leo Laher v500m/0:14r...3
2,000m
Meters
6:35.5
Time
2:02.1
Pace
96
Calories
Transition Time | 0:29.0 |
---|
Average Watts | 192 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 46 |
December 30, 2019 12:36:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:35.5 | 2,000m | 2:02.1 | 192 | 965 | 46 | |
2:08.9 | 500m | 2:08.9 | 163 | 862 | 38 | |
r: 0:14 | ||||||
1:59.3 | 500m | 1:59.3 | 206 | 1009 | 24 | |
r: 0:15 | ||||||
1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 75 | |
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Workout Graph
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