Leo Laher v500m/0:12r...3
2,000m
Meters
6:29.5
Time
2:01.1
Pace
97
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 45 |
December 30, 2019 12:25:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:29.5 | 2,000m | 2:01.1 | 197 | 979 | 45 | |
| 2:06.2 | 500m |  |
2:06.2 | 174 | 899 | 36 |
| r: 0:12 | ||||||
| 1:59.4 | 500m |  |
1:59.4 | 206 | 1007 | 23 |
| r: 0:14 | ||||||
| 1:57.8 | 1,000m |  |
1:57.8 | 214 | 1036 | 75 |
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Workout Graph
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