Leo Laher v500m/0:16r...3
2,000m
Meters
6:22.5
Time
1:58.8
Pace
100
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 46 |
December 30, 2019 12:13:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:22.5 | 2,000m | 1:58.8 | 208 | 1021 | 46 | |
| 2:04.2 | 500m |  |
2:04.2 | 183 | 928 | 37 |
| r: 0:16 | ||||||
| 1:58.6 | 500m |  |
1:58.6 | 210 | 1022 | 24 |
| r: 0:10 | ||||||
| 1:53.8 | 1,000m |  |
1:53.8 | 237 | 1117 | 78 |
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Workout Graph
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