Leo Laher v500m/0:08r...3
2,000
Meters
5:56.6
Time
1:52.5
Pace
107
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 50 |
December 30, 2019 12:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:56.6 | 2,000 | 1:52.5 | 246 | 1151 | 50 | |
| 1:57.4 | 500 |  |
1:57.4 | 216 | 1044 | 40 |
| 1:53.0 | 500 |  |
1:53.0 | 243 | 1134 | 27 |
| 1:47.2 | 1,000 |  |
1:47.2 | 284 | 1277 | 82 |
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Workout Graph
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