Leo Laher v500m/0:12r...3
2,000
Meters
6:00.1
Time
1:52.7
Pace
107
Calories
| Transition Time | 0:22.0 |
|---|
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 51 |
December 30, 2019 11:49:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:00.1 | 2,000 | 1:52.7 | 243 | 1143 | 51 | |
| 1:49.5 | 500 |  |
1:49.5 | 267 | 1217 | 50 |
| 1:57.0 | 500 |  |
1:57.0 | 219 | 1052 | 25 |
| 1:51.6 | 1,000 |  |
1:51.6 | 252 | 1166 | 79 |
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Workout Graph
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