Leo Laher v500m/0:12r...3

2,000m

Meters

6:00.1

Time

1:52.7

Pace

107

Calories

Transition Time0:22.0
Average Watts243
Calories Per Hour1143
Stroke Rate51

December 30, 2019 11:49:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:00.1 2,000m 1:52.7 243 1143 51
1:49.5 500m 1:49.5 267 1217 50
r: 0:12
1:57.0 500m 1:57.0 219 1052 25
r: 0:10
1:51.6 1,000m 1:51.6 252 1166 79

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Workout Graph

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