Leo Laher v500m/0:10r...3
2,000m
Meters
6:00.9
Time
1:52.9
Pace
107
Calories
| Transition Time | 0:22.0 |
|---|
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 50 |
December 30, 2019 11:38:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:00.9 | 2,000m | 1:52.9 | 248 | 1159 | 50 | |
| 2:03.7 | 500m |  |
2:03.7 | 185 | 936 | 38 |
| r: 0:10 | ||||||
| 1:50.8 | 500m |  |
1:50.8 | 257 | 1185 | 27 |
| r: 0:12 | ||||||
| 1:44.4 | 1,000m |  |
1:44.4 | 308 | 1358 | 85 |
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Workout Graph
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