Leo Laher v500m/0:10r...3
2,000m
Meters
6:38.5
Time
2:05.5
Pace
94
Calories
| Transition Time | 0:22.0 |
|---|
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 46 |
December 30, 2019 11:29:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:38.5 | 2,000m | 2:05.5 | 176 | 912 | 46 | |
| 2:11.1 | 500m |  |
2:11.1 | 155 | 834 | 38 |
| r: 0:10 | ||||||
| 2:01.9 | 500m |  |
2:01.9 | 193 | 964 | 23 |
| r: 0:12 | ||||||
| 2:03.5 | 1,000m |  |
2:03.5 | 186 | 939 | 78 |
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Workout Graph
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