Leo Laher 30:00 BikeErg
13,388m
Meters
30:00.0
Time
2:14.4
Pace
400
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 81 |
| Revolution Count | 2433 |
| Power/kg | 1.95 |
| Drag Factor | 57 |
January 06, 2020 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,388m | 2:14.4 | 144 | 795 | 81 | 124 |
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 81 | 122 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 84 | 126 |
| 15:00.0 | 2,144m | 2:19.9 | 128 | 739 | 78 | 127 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 81 | 123 |
| 25:00.0 | 2,230m | 2:14.5 | 144 | 794 | 81 | 127 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 81 | 122 |
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Workout Graph
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