Leo Laher 5:00 row
1,280m
Meters
5:00.0
Time
1:57.1
Pace
85
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 114 |
January 10, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
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