Leo Laher 1000m row
1,000m
Meters
3:34.7
Time
1:47.3
Pace
74
Calories
169
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 122 |
January 13, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 28 | 169 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 27 | 154 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 28 | 168 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 28 | 173 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 28 | 175 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 30 | 179 |
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Workout Graph
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