Leo Laher v500m/0:17r...3
2,000m
Meters
6:19.1
Time
1:54.0
Pace
105
Calories
| Transition Time | 0:37.0 |
|---|
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 47 |
January 15, 2020 13:11:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:19.1 | 2,000m | 1:54.0 | 239 | 1125 | 47 | |
| 2:03.2 | 500m |  |
2:03.2 | 187 | 944 | 38 |
| r: 0:17 | ||||||
| 1:51.0 | 500m |  |
1:51.0 | 256 | 1180 | 27 |
| r: 0:20 | ||||||
| 1:48.0 | 1,000m |  |
1:48.0 | 278 | 1256 | 76 |
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Workout Graph
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