Leo Laher v500m/0:15r...3
2,000m
Meters
6:24.6
Time
1:59.2
Pace
99
Calories
| Transition Time | 0:27.0 |
|---|
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 45 |
January 15, 2020 12:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:24.6 | 2,000m | 1:59.2 | 207 | 1015 | 45 | |
| 2:05.2 | 500m |  |
2:05.2 | 178 | 913 | 38 |
| r: 0:15 | ||||||
| 1:55.3 | 500m |  |
1:55.3 | 228 | 1085 | 26 |
| r: 0:12 | ||||||
| 1:57.1 | 1,000m |  |
1:57.1 | 218 | 1050 | 70 |
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Workout Graph
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