Leo Laher v500m/0:12r...3
2,000m
Meters
6:21.9
Time
1:59.2
Pace
99
Calories
| Transition Time | 0:24.0 |
|---|
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 45 |
January 15, 2020 12:42:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:21.9 | 2,000m | 1:59.2 | 207 | 1015 | 45 | |
| 2:05.1 | 500m |  |
2:05.1 | 179 | 915 | 38 |
| r: 0:12 | ||||||
| 1:58.5 | 500m |  |
1:58.5 | 210 | 1023 | 25 |
| r: 0:12 | ||||||
| 1:54.2 | 1,000m |  |
1:54.2 | 235 | 1108 | 73 |
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Workout Graph
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