Leo Laher 20:00 row
4,749
Meters
20:00.0
Time
2:06.3
Pace
296
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 128 |
January 18, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,749 | 2:06.3 | 174 | 888 | 296 | 22 |
| 4:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 21 |
| 8:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 23 |
| 12:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 22 |
| 16:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 22 |
| 20:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 22 |
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Workout Graph
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