Leo Laher v500m/0:22r...3
2,000m
Meters
6:27.3
Time
1:52.7
Pace
108
Calories
| Transition Time | 0:49.0 |
|---|
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 42 |
January 21, 2020 12:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:27.3 | 2,000m | 1:52.7 | 250 | 1165 | 42 | |
| 2:04.3 | 500m |  |
2:04.3 | 182 | 927 | 35 |
| r: 0:22 | ||||||
| 1:49.4 | 500m |  |
1:49.4 | 267 | 1219 | 26 |
| r: 0:27 | ||||||
| 1:44.6 | 1,000m |  |
1:44.6 | 306 | 1352 | 65 |
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Workout Graph
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