Leo Laher v500m/0:27r...3
2,000m
Meters
6:50.5
Time
1:58.5
Pace
100
Calories
| Transition Time | 0:55.0 |
|---|
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 45 |
January 21, 2020 12:01:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:50.5 | 2,000m | 1:58.5 | 212 | 1031 | 45 | |
| 2:06.1 | 500m |  |
2:06.1 | 175 | 900 | 35 |
| r: 0:27 | ||||||
| 1:55.3 | 500m |  |
1:55.3 | 228 | 1085 | 23 |
| r: 0:28 | ||||||
| 1:54.1 | 1,000m |  |
1:54.1 | 236 | 1110 | 78 |
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Workout Graph
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