Leo Laher v500m/0:15r...3
2,000m
Meters
6:52.8
Time
2:05.2
Pace
95
Calories
| Transition Time | 0:37.0 |
|---|
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 47 |
January 21, 2020 11:33:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:52.8 | 2,000m | 2:05.2 | 181 | 925 | 47 | |
| 2:16.8 | 500m |  |
2:16.8 | 137 | 770 | 39 |
| r: 0:15 | ||||||
| 1:59.9 | 500m |  |
1:59.9 | 203 | 998 | 23 |
| r: 0:22 | ||||||
| 1:59.1 | 1,000m |  |
1:59.1 | 207 | 1013 | 79 |
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Workout Graph
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