Leo Laher v/r...4
2,000m
Meters
7:02.4
Time
Pace
92
Calories
| Transition Time | 0:38.0 |
|---|
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 46 |
January 21, 2020 11:07:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:02.4 | 2,000m | 167 | 874 | 46 | ||
| 0 | ||||||
| 2:13.5 | 500m |  |
2:13.5 | 147 | 806 | 36 |
| r: 0:14 | ||||||
| 2:04.0 | 500m |  |
2:04.0 | 184 | 931 | 23 |
| r: 0:24 | ||||||
| 2:06.9 | 1,000m |  |
2:06.9 | 171 | 889 | 78 |
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Workout Graph
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