Leo Laher 20:00 row
4,732m
Meters
20:00.0
Time
2:06.7
Pace
295
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 135 |
January 22, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,732m | 2:06.7 | 172 | 890 | 22 | 152 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 22 | 150 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 22 | 152 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 22 | 153 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 21 | 153 |
| 20:00.0 | 945m | 2:06.9 | 171 | 888 | 22 | 152 |
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Workout Graph
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