Leo Laher 45:14 BikeErg
23,038m
Meters
45:14.8
Time
1:57.8
Pace
783
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 78 |
| Revolution Count | 3589 |
| Power/kg | 2.89 |
| Drag Factor | 85 |
January 22, 2020 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:14.8 | 23,038m | 1:57.8 | 214 | 1036 | 78 | 152 |
| 5:00.0 | 2,453m | 2:02.2 | 191 | 958 | 76 | 144 |
| 10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 80 | 159 |
| 15:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 79 | 168 |
| 20:00.0 | 2,831m | 1:45.9 | 294 | 1312 | 80 | 174 |
| 25:00.0 | 2,411m | 2:04.4 | 182 | 925 | 79 | 137 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 79 | 141 |
| 35:00.0 | 2,438m | 2:03.0 | 188 | 946 | 79 | 147 |
| 40:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 80 | 148 |
| 45:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 81 | 155 |
| 45:14.0 | 95m | 2:27.3 | 109 | 676 | 70 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.