Leo Laher 15:00 row
3,543m
Meters
15:00.0
Time
2:07.0
Pace
219
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 132 |
January 25, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,543m | 2:07.0 | 171 | 887 | 22 | 137 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 22 | 134 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 22 | 139 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 22 | 138 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 21 | 136 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 21 | 139 |
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Workout Graph
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