Leo Laher 15:00 SkiErg
3,229m
Meters
15:00.0
Time
2:19.3
Pace
184
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 37 |
| Stroke Count | 561 |
| Drag Factor | 110 |
January 25, 2020 14:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,229m | 2:19.3 | 129 | 745 | 37 | 136 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 35 | 130 |
| 6:00.0 | 644m | 2:19.7 | 128 | 741 | 36 | 133 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 47 | 137 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 35 | 135 |
| 15:00.0 | 649m | 2:18.6 | 131 | 751 | 34 | 148 |
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Workout Graph
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