Leo Laher 12:46 row
3,020m
Meters
12:46.2
Time
2:06.8
Pace
188
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 132 |
January 26, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.2 | 3,020m | 2:06.8 | 171 | 890 | 22 | 135 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 138 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 134 |
| 12:46.0 | 657m | 2:06.3 | 174 | 897 | 21 | 134 |
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