Leo Laher 8:21 row
2,019m
Meters
8:21.3
Time
2:04.1
Pace
128
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 125 |
January 28, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.3 | 2,019m | 2:04.1 | 183 | 929 | 22 | 150 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 145 |
| 8:21.0 | 847m | 1:58.6 | 210 | 1021 | 23 | 155 |
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