Leo Laher 10:07 row
2,478m
Meters
10:07.0
Time
2:02.4
Pace
160
Calories
159
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 130 |
January 31, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,478m | 2:02.4 | 191 | 955 | 18 | 159 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 146 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 166 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 165 |
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