Leo Laher v2000m/0:18r...3
8,000m
Meters
25:17.3
Time
2:02.5
Pace
391
Calories
148
Heart Rate
| Transition Time | 0:47.0 |
|---|
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 47 |
February 03, 2020 11:05:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:17.3 | 8,000m | 2:02.5 | 191 | 963 | 47 | 148 | |
| 8:05.0 | 2,000m |  |
2:01.2 | 196 | 975 | 22 | 142 |
| r: 0:18 | |||||||
| 8:41.2 | 2,000m |  |
2:10.3 | 158 | 844 | 35 | 153 |
| r: 0:29 | |||||||
| 7:44.1 | 4,000m |  |
1:56.0 | 224 | 1071 | 83 | |
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Workout Graph
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