Leo Laher 2500m row
2,500m
Meters
9:45.9
Time
1:57.1
Pace
169
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 131 |
February 03, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.9 | 2,500m | 1:57.1 | 218 | 1048 | 24 | 155 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 24 | 149 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 24 | 152 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 24 | 158 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 24 | 157 |
| 1:56.9 | 2,500m | 1:56.9 | 219 | 1054 | 24 | 160 |
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Workout Graph
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