Leo Laher 15:00 SkiErg
3,024
Meters
15:00.0
Time
2:28.8
Pace
173
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 486 |
| Drag Factor | 97 |
February 04, 2020 17:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,024 | 2:28.8 | 106 | 692 | 173 | 32 | 126 |
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 37 | 120 |
| 6:00.0 | 524 | 2:51.7 | 69 | 600 | 30 | 27 | 123 |
| 9:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 35 | 127 |
| 12:00.0 | 537 | 2:47.5 | 74 | 600 | 30 | 28 | 129 |
| 15:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 35 | 132 |
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Workout Graph
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