Leo Laher 30:07 SkiErg
6,289m
Meters
30:07.1
Time
2:23.6
Pace
351
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 991 |
| Drag Factor | 94 |
February 10, 2020 20:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,289m | 2:23.6 | 118 | 706 | 29 | 125 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 | 122 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 | 124 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 | 124 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 | 123 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 | 127 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 | 129 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 126 |
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Workout Graph
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