Leo Laher 10:08 row
2,011m
Meters
10:08.8
Time
2:31.3
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
July 04, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,011m | 2:31.3 | 101 | 647 | 21 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 10:08.8 | 27m | 2:42.9 | 81 | 578 | 14 |