Leo Laher 10:04 row
2,035m
Meters
10:04.9
Time
2:28.6
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
July 04, 2019 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,035m | 2:28.6 | 107 | 666 | 22 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 10:04.9 | 12m | 3:24.1 | 41 | 441 |