Leo Laher 1:09 row
82m
Meters
1:09.9
Time
7:06.2
Pace
4
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
July 08, 2019 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 82m | 7:06.2 | 5 | 315 | 19 |
| 0:27.9 | 82m | 2:50.1 | 71 | 544 | 19 |