Leo Laher 5000m SkiErg
5,000m
Meters
22:11.5
Time
2:13.1
Pace
299
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 36 |
| Stroke Count | 805 |
| Drag Factor | 96 |
February 12, 2020 14:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.5 | 5,000m | 2:13.1 | 148 | 810 | 36 | 148 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 36 | 142 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 36 | 142 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 35 | 144 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 35 | 144 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 39 | 170 |
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Workout Graph
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