Leo Laher 10000m BikeErg
10,000m
Meters
22:05.9
Time
2:12.5
Pace
307
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 76 |
| Revolution Count | 1668 |
| Power/kg | 2.03 |
| Drag Factor | 73 |
February 12, 2020 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:05.9 | 10,000m | 2:12.5 | 150 | 816 | 76 | 134 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 74 | 134 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 77 | 135 |
| 4:54.2 | 6,000m | 2:27.1 | 110 | 678 | 68 | 129 |
| 4:12.3 | 8,000m | 2:06.1 | 174 | 900 | 79 | 136 |
| 4:11.1 | 10,000m | 2:05.5 | 177 | 908 | 80 | 137 |
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Workout Graph
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