Leo Laher 10:00 row
2,332m
Meters
10:00.0
Time
2:08.6
Pace
143
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 132 |
February 15, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 21 | 134 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 122 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 127 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 132 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 21 | 132 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 159 |
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Workout Graph
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