Leo Laher 20:00 SkiErg
4,649m
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 37 |
| Stroke Count | 747 |
| Drag Factor | 91 |
February 15, 2020 10:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,649m | 2:09.0 | 163 | 860 | 37 | 155 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 37 | 150 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 37 | 155 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 37 | 152 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 39 | 165 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 37 | 153 |
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Workout Graph
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