Leo Laher 30:00 row
7,274m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 131 |
February 21, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 22 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 22 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 23 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 |
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Workout Graph
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