Leo Laher 22:38 BikeErg
11,361m
Meters
22:38.6
Time
1:59.5
Pace
388
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 78 |
| Revolution Count | 1780 |
| Power/kg | 2.77 |
| Drag Factor | 56 |
February 23, 2020 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:38.6 | 11,361m | 1:59.5 | 205 | 1004 | 78 | 147 |
| 5:00.0 | 2,304m | 2:10.2 | 159 | 845 | 75 | 140 |
| 10:00.0 | 2,980m | 1:40.6 | 343 | 1480 | 88 | 177 |
| 15:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 74 | 173 |
| 20:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 81 | 128 |
| 22:38.0 | 1,032m | 2:33.1 | 98 | 635 | 72 | 115 |
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Workout Graph
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