Leo Laher 5:02 row
1,209m
Meters
5:02.9
Time
2:05.2
Pace
76
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 133 |
February 23, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,209m | 2:05.2 | 178 | 912 | 23 | 137 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 138 |
| 5:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 136 |
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