Leo Laher 1:00:07 row
14,199m
Meters
1:00:07.8
Time
2:07.0
Pace
882
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 131 |
February 24, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 14,199m | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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