Leo Laher 10000m row
10,000m
Meters
40:00.3
Time
2:00.0
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 129 |
February 27, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 10,000m | 2:00.0 | 202 | 996 | 25 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 24 |
| 8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 24 |
| 8:01.9 | 6,000m | 2:00.4 | 200 | 988 | 24 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 27 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 25 |
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Grundlage 1