Leo Laher 20000m BikeErg
20,000m
Meters
38:53.2
Time
1:56.6
Pace
687
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 77 |
| Revolution Count | 3006 |
| Power/kg | 2.97 |
| Drag Factor | 57 |
February 27, 2020 12:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:53.2 | 20,000m | 1:56.6 | 220 | 1058 | 77 | 144 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 78 | 142 |
| 7:46.2 | 8,000m | 1:56.5 | 221 | 1060 | 80 | 140 |
| 7:43.3 | 12,000m | 1:55.8 | 225 | 1075 | 66 | 142 |
| 7:44.0 | 16,000m | 1:56.0 | 224 | 1071 | 74 | 146 |
| 7:44.3 | 20,000m | 1:56.0 | 224 | 1070 | 89 | 152 |
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Workout Graph
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